Figs and dates are some of the most popular fruits around. They’re both delicious, grow on similar trees, and they even tend to come from the same areas. Plus, they may even look or taste similar.
That said, there are some key differences to be aware of. If you’re here to settle the date vs fig debate, don’t worry, we have you covered. Read on to learn everything you need to know about dates vs figs.
What Is a Fig?
A fig is a small fruit-like plant that comes from the fig tree. The fig tree is a ficus tree that’s native to the Middle East and some parts of the Mediterranean. Figs are what’s known as an inflorescence, which is a collection of small flowers encased in a pear-like shell.
This is unique because the flowers of the fig tree bloom inside this shell, which is an inverted process when you compare it to other trees. What’s more, the fig tree requires a unique pollination process based on fig wasps, which lay eggs in the figs. This process also brings pollen from the male flowers to the female figs.
What Is a Date?
A date is a fruit that comes from the date palm tree, which is also known as the Phoenix dactylifera. The tree is native to the Middle East and grows dates, which are sweet and nutritious fruits. In fact, people in the Middle East, Asia, and the Mediterranean have been eating figs for thousands of years due to their nutritional value.
Dates are popular because they’re one of the most flexible fruits around. You can enjoy dried dates or mix them into your favorite dessert. What’s more, dates have recently become popular with people following the Paleo Diet due to their nutritional value. Plus, there is a wide variety of dates that you can enjoy.
Date vs Fig: Key Differences
Dates and figs have a lot of key differences. They have different textures, flavors, and even uses. Therefore, you don’t want to mix up a date and fig if you have a special meal or dessert planned. We explore these key differences and more below.
Date vs Fig Texture
First and foremost, we have to start with the texture. This is the first thing you’ll notice and one of the major differences. Dates tend to be dried before you eat them and have more of a raisin-like texture. This results in a soft and chewy snack that’s easy to eat with your hands.
On the other hand, if you tried to eat figs with your hands, you’d end up with a sticky mess. This is because figs have a jam-like texture with tiny seeds. The result is a unique texture that’s better as a filling or a spread.
Date vs Fig Flavor
When it comes to flavor, dates and figs both have unique flavors. Yes, they’re both sweet, but they’re sweet in different ways. Figs have more of a fruity sweetness to them with notes of honey, berries, and raisins.
On the other hand, dates are known as Nature’s Caramel because they’re sweet in more of a candy caramel sort of way. Dates tend to have sweet flavors like molasses, vanilla, and toffee.
Date vs Fig Nutrition
When it comes to nutrition there are some key differences between dates and figs. You’ll find that figs are higher in protein, fiber, iron, magnesium, and calcium. These are essential nutrients and can improve your overall health, especially if you have vitamin or mineral deficiencies.
Dates, on the other hand, are higher in sugar but they have less fat in them. While they may have less per serving, dates also have iron, potassium, and other minerals.
Date vs Fig: Our Final Thoughts
Dates and figs have some similarities but they’re very different fruits. You’ll find that dates are usually dried and eaten as a snack or mixed in some desserts. Figs, on the other hand, are more of a spread or filling for a dessert but you can sometimes find them dried as well. These differences stem all the way back to the trees that give us these delicious fruits.
That said, both options are delicious and we recommend trying them both! However, if you want to try a home-grown option, you may be better off with figs because they’re easier to care for and grow with limited spaces.
If you plan on planting figs, we recommend working with a reputable supplier like Online Fig Trees. A wide variety of figs are available to help you find the right tree for your situation.