For the longest time, fluoride has been the most used teeth protection element. It is said to harden the enamel and prevent cavities. More recently, however, hydroxyapatite has come into the discussion. This mineral resembles what your teeth are composed of, providing more protection.

Both of them also promise to make enamel resilient. However, they do it in very different ways. This is what actually occurs when you brush using either of the two, and how these two methods of remineralization measure up.

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Why your teeth need reproductive minerals

Your enamel may seem as solid as a rock. But it is always under stress. Acidic foods and sweetened beverages can damage it over time. Even the natural bacteria in your mouth play a part in this process. As a result, your dental structure becomes weaker and sensitive.

Your body can heal this damage through a process that replaces the lost minerals. Using the right toothpaste is a process that supports this natural healing process. For instance, using a hydroxyapatite toothpaste supports the enamel’s natural regeneration.

Fluoride: The conventional toothpaste

Enamel protection has been based on fluoride. It strengthens teeth by providing them with fluorapatite. This ingredient is more resistant to acid wear than natural enamel. In other words, fluoride will make your teeth more resistant.

Fluoride is also antimicrobial as it slows down microorganisms that cause cavities. But there’s a downside.

Fluoride is harmful when used excessively or when ingested. Kids are good at this. You just never know when they swallow that toothpaste during brushing sessions. That is one of the reasons why some people seek alternative non-fluoride toothpastes.

Hydroxyapatite: A non-fluoride alternative

This is not a new element. Your teeth already consist of it. In toothpaste, it functions by filling tiny holes and attaching to enamel. It literally seals what has been lost. As a result, it protects the teeth and helps to restore them.

Hydroxyapatite is biocompatible and non-toxic since it is a natural part of the body. This is why it is particularly attractive to families or even those with sensitive teeth. New research indicates that it can be as cavity-fighting as fluoride. But with a milder and scientifically supported approach to oral health.

Choosing what’s right for you

Ultimately, toothpastes do the same job. They maintain your enamel strong. Fluoride forms a harder outer shell. On the other hand, hydroxyapatite toothpastes help form a strong inner one.

To determine what is right, consider the following:

Your lifestyle
Level of comfort
Preferences.

The most important thing is that it should be consistent:

Brushing twice a day
Brushing gently
Visiting your dentist on a regular basis.

The final word

Wondering which toothpaste suits your family? Learning how these ingredients work can help you make an informed choice. Your enamel is a living thing by itself. It is always regenerating and changing. Remineralization is how your body maintains your smile alive.

You can support this process by choosing the right toothpaste. Hydroxyapatite toothpaste is a great alternative if you are concerned about fluoride ingestion, especially for kids. All in all, stick to healthy oral habits.