Koby Latimer

Do you want a way to manage your pain without taking dangerous medications? You are not alone. 24.3% of adults suffer from chronic pain. Countless people are looking for ways to deal with it that actually work without potentially life-threatening side effects. Medications are great for dealing with pain, but the side effects can be […]

Here’s a fact for you: Natural healing practices are not new. In fact, many of them date back thousands of years. But now, natural healing practices are getting a major boost from digital health technology. It may sound strange to pair ancient wellness practices like meditation, herbal supplements, and mindfulness with modern apps and wearable

Finding yourself one week sober is a milestone worth celebrating, but it often comes with unexpected challenges. Early sobriety is a period of major emotional and physical adjustment, and it is not uncommon to experience heightened levels of anxiety and stress. For many, these feelings emerge as the mind and body begin to recalibrate after

Getting help for addiction has never been easy. Many people face roadblocks like distance, stigma, or lack of local resources. These challenges can keep them from starting the recovery journey. But now, with the rise of virtual care, things are changing fast. More individuals are turning to online and telehealth services for support. These digital