For years, many have attested to the benefits of using olive oil for their hair. This versatile liquid fat has become a popular hair care staple for thousands of individuals. If you want to incorporate olive oil into your everyday hair care routine, this guide is for you.
Benefits of Olive Oil for Hair
Olive oil is known for its moisturizing properties, which can help nourish and strengthen hair. Other benefits include tackling dandruff, smoothens split ends, repairs damaged hair, boosts scalp health, reduces hair breakage, makes hair shiny, and removes head lice. Some key nutrients in olive oil that may promote hair health include vitamin K, vitamin E, and antioxidants.
While olive oil can be highly beneficial, individuals with certain hair types, particularly those with oily, thin, and fine hair should refrain from using it. Olive oil is best for people with hair that is either processed, curly, dry or coarse, and thick.
Choosing the Right Olive Oil
When selecting the right olive oil for hair, it is vital you opt for high-quality olive oil for optimal results. Extra virgin olive oil is a great option, as this type is less processed. It also retains more of its natural nutrients, making it ideal for hair treatment. Some other choices are organic virgin coconut oil, and classic and pure olive oil.
Application Methods
Olive oil can be applied to hair in several ways. It can be used as a pre-shampoo treatment or a deep conditioning mask. This versatile oil can also be used as a leave-on conditioner for extra moisture or hair serum.
- If this is your first time to use olive oil as a haircare product, make sure to measure it to prevent overapplication. One to two tablespoons is ideal unless you want to treat all of your hair. The amount of olive oil also depends on the thickness and length of your hair, and the level of moisturization you want to accomplish.
- Apply olive oil to your hair before showering, so that it can efficiently hair your scalp and hair. Ensure you don’t apply shampoo to your hair before olive oil as the former will strip any oils from your hair.
- Massage your hair to help, from the scalp to the tip, to efficiently integrate the olive oil. If you have dry scalp, include your scalp when massaging, as massaging the scalp helps increase blood flow.
- Let the olive oil in your hair for at least 30 minutes before rinsing. Wrap your hair in a foil, plastic bag, or shower cap to help retain the olive oil. If you’re applying olive oil at night, consider sleeping on it overnight for maximum results.
- Before rinsing or applying shampoo, make sure to comb your hair to make it more manageable once you style it. It is best to not shampoo after applying oil, as stated earlier, it can counteract the effect of the olive oil. Use warm water to rinse your hair and air dry you hair afterwards.
DIY Hair Treatments With Olive Oil
Due to its versatility, you can create your own hair treatments using olive oil by combining it with other natural ingredients for enhanced benefits. Take time to explore various recipes for homemade hair masks and treatments using this highly versatile oil. Some of these ingredients include eggs, honey, avocado, argan oil, castor oil, lavender oil, yogurt, and jojoba oil.
Endnote
Incorporating olive oil into your hair care routine can provide numerous benefits, enhancing the health and appearance of your crowning glory. Remember these essential tips when applying olive oil and continue using it to increase its long-term benefits.